Everybody has their own definition of freedom. For many it means doing whatever you want whenever you want.
For others it is more specific – it means independence from having to create current income – independence from work.
That could be a tall order. Most of us have to work at one thing or another our whole lives and it’s only a question of what we’re going to work at.
This is a crucial question, because whether you love your work or not determines whether your life is one of freedom or something much darker.
Watch this video and leave your comments on the blog. I want to hear what you think…
Really Simple Mindfulness
I want to talk to you about something people call Mindfulness. An ancient idea that was given a 20th-century name, Mindfulness is a super simple and easy to implement idea which can have a huge impact on your health, well-being, clarity, energy, and just about every other aspect of your daily life.
I’m going to share it with you in the simplest way possible. Mindfulness is paying attention to what is going on at this very moment. That’s it. So try this during your day today. Whenever your mind goes somewhere – and you’re typically deep into something – and you’re almost unconscious, but at some point your mind pops back into awareness. At that moment, ask yourself, “Where am I?,” or “What am I doing?” In that moment, your experience is transformed…